SURA Episode 6 Shadow Work

Show notes

What is the parts of yourself you fear the most are not your enemies - but your forgotten allies?

In automatic traditions, the shadow is not something to be defeated. It is a hidden part of the soul, carrying lost gifts, buried with wisdom, and untapped life force.

In this episode, we journey into the deeper meaning of shadow work. Together, we explore why certain aspects of ourselves retreat into the darkness, how so lost and so retrieval are connected to the shadow, and why true healing begins not with rejection, but with remembrance.

This is not a path of self improvement.

It is a path of wholeness.

Through shamanic teachings, personal reflection, and the guided inner journey, you are invited to meet the parts of yourself that have been waiting patiently to be seen.

The shadow is not your enemy.

It is the guardian at the threshold of your power.

In this episode: -the shamanic understanding of the shadow -soul loss and soul retrieval

• the body as a gateway to hidden emotions
• why fear, shame, anger, and control carry medicine
• the importance of integration after shadow work
• a guided journey to meet the shadow aspect within

Made this episode help you walk with a greater compassion, deep self awareness, and the courage to embrace all that you are.

Because her is not found by becoming someone else. It is found by remembering who you have always been. 🪶✨